Upcoming

4-WEEK SERIES:

THROUGH THE LENS OF SAFETY AND CONNECTION

Drawing upon principles of Somatic Experiencing and Polyvagal Theory, Through the Lens of Safety and Connection will be a 4-week experiential exploration of our nervous systems, our embodied awareness and the neurobiology of safety and connection.

We will build awareness around the connection between the body, emotions and mental states; learn techniques for regulating the nervous system; and learn skills that support movement towards feeling more safety and connection within ourselves, within relationships and within groups.

With the intention of maximizing opportunities for connection and shared learning, this group is limited to 6 participants.

4 Tuesdays via Zoom - June 4th, 11th, 18th, 25th

7:00-9:00pm CT / 5:00-7:00pm PT

$250 per person

Full payment or half payment holds your spot. If paying half, please pay the remainder by June 1st.

TO SIGN UP, PLEASE SUBMIT PAYMENT:

Venmo (@danielgaustad), Zelle or PayPal

Please contact me if you have questions about the series!